Lifestyle affects how we put on weight. This interesting chart was developed by Dr Sharma of the
His view is that being overweight is the clue to the symptom which is overeating. What is it a symptom of?
(By the way, he means coping patterns, not copying patterns.)
Understanding why we follow these eating, exercise and coping patterns is the start to regaining control. Hypnotherapy can help you find out the cause of the symptom, and then help you deal with it.
www.carolinebrowntherapy.com
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