Unhappy children become overweight adults

A long-term study published last week has shown that children who have emotional problems and poor self-perceptions are overweight when they are adult.

Feeling good about yourself is important for adults too. This is an area where hypnotherapy has been shown to work. Before you consider hypnotherapy, Melanie Fennell has written a great self help book. You can get it from here.

www.carolinebrowntherapy.com